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5 Cheat Day Tricks to a Flatter Belly (Try it This Weekend)

Most people have this thinking as they get closer to the weekend….. Eat healthy and clean 6 days of the week and I’ve earned the right to have a cheat day. Have you ever thought that? The “cheat” can...

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Christmas Eve Surprise For My Son

Happy New Year! I know it’s been a while since I’ve posted here, however, I have been getting loose ends tied up for this new year so I can make sure that I bring you the most value! My son, Preston,...

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